The Superfood Algae that WILL change your life! : 1213

In this episode of The Human Upgrade, Dave Asprey talks with Catharine Arnston, founder of ENERGYbits, to uncover the transformative power of spirulina and chlorella. Together, they dive into the science behind algae, exploring how it boosts energy, enhances mitochondrial health, detoxifies the body, and supports longevity.