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The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254
Episode Ep 1254 1 hr 6 min

The New Fasting Protocol to Increase Lifespan by 96% | Chris Rhodes : 1254

From The Human Upgrade: Biohacking for Longevity & Performance Dave Asprey
Discover how a groundbreaking fasting mimetic can replicate the benefits of a 36-hour fast—extending lifespan by 96%—without skipping meals.

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