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How Cold Water Treats Anxiety, Depression and Chronic Pain – Mark Harper, M.D., Ph.D. : 956
Episode Ep 956 50 min 44s

How Cold Water Treats Anxiety, Depression and Chronic Pain – Mark Harper, M.D., Ph.D. : 956

From The Human Upgrade: Biohacking for Longevity & Performance Dave Asprey
Science gains new ground diving into the immense benefits of cold-water swimming, immersion and plunges.

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