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Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083
Episode Ep 1083 1 hr 10 min

Enhance Your Sleep Performance with the Organic, Athlete-Approved Essentia Mattress - Jack Dell'Accio : 1083

From The Human Upgrade: Biohacking for Longevity & Performance Dave Asprey
Sleep is one of the most overlooked biohacks. Jack Dell’Accio, the CEO of Essentia, shares data on how sleeping on an organic Essentia mattress can improve REM and deep sleep by between 20 and 60 percent—therefore improving performance, longevity, and quality of life.

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