Better Sleep Month Part 1 – You’re an Animal, Says Your Biological Chronotype : 589

From The Human Upgrade: Biohacking for Longevity & Performance Dave Asprey

On this reworked and upgraded episode, we revisit Dr. Michael Breus’ sleep animal chronotypes.

Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W

Let me bore you to sleep

Jason Newland

Strictly Anonymous Confessions

Kathy Kay

Let me bore you to sleep - Jason Newland

Jason Newland

Hypnosis for sleeping deeply (Jason Newland)

Jason Newland

Be Calm and Relaxed with Rain and Thunder for Sleeping

ColoredJuice Podcast Studio

Inner Light

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Thunderstorm Ambience

Sol Good Media

The Reality Revolution Podcast

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Daily Meditation

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