Episode 159 - Matt Caldaroni x2

On this episode of the Hockey Think Tank podcast, we bring on mental performance coach and resiliency expert Matt Caldaroni! Matt and his company Molliteum work with high achieving athletes from the professional to youth levels and is a big part of working with the Chicago Steel who just won the USHL's Clark Cup this weekend. On this episode, we talk: -The definition of mental toughness -The benefits of having a performance alter ego -The importance of being "realistically optimistic" -MUCH MORE!! This is a must listen to episode for anyone trying to develop their mental toughness and mental game. Thank you to our title sponsor GELSTX, our drill sponsor icehockeysystems.com - listen to the intro for a HUGE ANNOUNCEMENT from them, TrainHeroic, and BlueWire Pods. And most of all thank you to all of our amazing listeners!! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.