#86: Pre-Exercise Routines & Our Achilles Heel With Diabetes
Exercise is essential for diabetes management, and how you prep can make all difference. We discuss our favorite pre-exercise routines and also dive deep into our struggles with nighttime highs. Visit the Simplifying Diabetes Coaching Website Simplifying Diabetes Website Send me an email or DM me on Instagram and I'll answer any question you have about Diabetes. Don't forget to click on that subscribe button and leave a 5-star review on any platform you listen to the podcast, so you'r...
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