#169: Blood Sugars, Barbells, & Diabetes Oh My - Christiana Purves

Christiana is a Fitness Muscle & Glamour (FMG) pro athlete with a passion for coaching Type 1 Diabetics to build muscle and insulin sensitivity. Christiana is a T1D herself of 20 years and has found a well rounded approach to fitness, nutrition and wellness key to managing chronic illness. Christiana unveils the rigorous yet rewarding path of thriving with diabetes. Her family's multigenerational success with the condition serves as a backdrop to this episode, where we traverse topics lik...