I was going to create a podcast episode about the Sex Summit I participated in this year, but it didn't feel right because of all the things that have been happening this week. Instead I created an episode about what to do when the world feels heavy. Of course, I talk about nervous system regulation and trauma, but also it could just be anything you feel you want to do. Listen in as I explain my own feelings and thoughts on this topic. If you're interested in the Sex Summit, I receive 50% of every sale made through my personal links. 2025 Sex Seminar only with 25 presenters including Jennifer Finlayson Fife All 6 Sex Seminars 2020-2025 Mentioned in the episode: Revelation for the Church; Revelation for our Lives by President Nelson David Bedrick Elder Bednar's most recent talk The Violence Project: How to Stop a Mass Shooting by Peterson & Densley Work with me to regulate your nervous system and heal your trauma: Join the Erémos for $9 to get started Consider private coaching If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation . If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here . Cello music is written, recorded and produced by Jacqueline Walker.