We are taking a little break for the Christmas season. Have a joyful Christmas and we will be back in your ears around January 5, 2026. In this episode Denita makes a case for a practice of stillness on your healing journey. Using scripture, the words of prophets, and her experience with nervous system regulation, Denita helps you understand how cultivating stillness will help you heal your spirit and your body. We hope you enjoy this episode and put it into practice! If this episode was helpful or inspiring, would you consider leaving a rating and a review in your podcast app? If you want personalized support, it starts with a conversation . If you aren't ready for a conversation but have a question or thought around something Dentia said in the episode, click here . Cello music is written, recorded and produced by Jacqueline Walker.
