#86 - Chris Dorman & Corey Green

In this episode we were joined by strength, conditioning and nutritional experts Chris Dorman and owner of Athletic Institute Corey Green. Chris has been S&C coach at AFL side Fremantle Dockers, NRL teams South Sydney Rabbitohs, West Tigers and Western Force as well as now being a running and endurance coach online. We spoke heavily on the topic of fasting from intermittent fasting to longer 10 day fasts, Elite sports programs, and the nutrition in sports. Definitely a wealth of knowledge and well worth the listen