#169 - Corey Green - Seed oils are killing you

Today we were once again joined by Strength and Conditioning Coach, Nutritionist, Iron Man, and owner of Athletic Institute to talk all things health. We spoke at length on sleep, caffeine and night routines, sauna, ice baths, stress on the body, carnivore diet, seed oils, nutritional studies, food pyramid/plate and more. Corey was absolutely on today and a very informative episode. PATREON Support The Hard Yarns and get access to exclusive drops, content, live shows and promo codes : https://www.patreon.com/thehardyarnsp... FIND US Email: [email protected] Instagram: @thehardyarnspodcast @athleticinstitute TikTok: @thehardyarnspodcast Web: https://www.thehardyarns.com Hard Yarns is Produced by Cameron Branch, Daniel Delby #hardyarns #podcast #comedy