Breakthrough Your Limiting Beliefs and Transform Your Life with America’s #1 Fitness Mindset Coach and Weight-loss Transformation Expert, Rachel Pastor

Do you want to achieve the life you have always wanted? In this episode of the Happy Hustle Podcast, I have Rachel Pastor, America’s #1 Fitness Mindset Coach, and Weight-loss Transformation Expert. Rachel shares her own life transformation and how she overcame the darkest moments in her life. She also discussed the reasons why fitness and nutrition alone don’t work and creating an event that impacts thousands of people. In this episode, we cover: [00:05:43:18] Creating a Habit of Self-Integrity [00:10:58:27] The Process of Taking Yourself Through Limiting Beliefs [00:15:28:04] Reprogramming Your Brain's Self-Limiting Beliefs [00:55:27:21] Do Your Habits Match Your Goals? [00:37:46:12] Happy Hustle Hacks [Health, Money, Entrepreneurship, Spirituality] [00:49:46:11] Rapid fire questions