🎙️ Episode 156 : Mint, Lime & Me — A Juicy Summer Ritual This week, we’re keeping it simple and soul-refreshing . One herb + one fruit = one Me Now moment. 🍃🍈 💚 In this episode: Why lime is a cooling, skin-loving beauty in Ayurveda 💧 How mint soothes your gut + calms your nervous system ☁️ A no-fuss hydration ritual you’ll actually want to do Easy ways to glow up with mint & lime (think mocktails, mini spa vibes, and more) A peek into July’s FREE Salad Challenge 🥗 🌿 Ritual Reminder: Start your mornings with mint + lime water. It’s more than a drink — it’s a vibe, a reset, and a tiny revolution in self-care. ✨ 💌 Join the Salad Challenge + the private Women’s Wellness Community right here . 💫 Takeaway Mantra: Easy. Peasy. Minty. Magic. I deserve to feel fresh, nourished, and in flow. 🌿🍋 🔗 Discover my Work, my Wisdom and my Why: Click Right Here Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram: @Habitguru365 Website: lorriemickelson.com MemberVault: lorriemickelson.vipmembervault.com Habits, Mindfulness Routines & Self Care For Women 50 & Beyond
