On Episode #135 of the Habit Thrive Podcast, we are continuing on our Rest & Reset journey with a special interview! I’m chatting with Dr. Camilla Moore, a Harvard-Trained Stress Management Instructor and Board Certified Lifestyle Medicine Professional who has extensive training in mind-body medicine. Dr. Moore is a burnout interventionist and resilience expert dedicated to transforming how busy professionals approach stress management and work-life balance. Her approach to how we understand and navigate stress pairs perfectly with a new year and a new chapter. I’m so excited for you to join this special podcast episode and to hopefully pick up a new exercise to help bring more balance to your life! Lorrie xoxox Connect with Dr. Moore: LinkedIn: https://www.linkedin.com/in/camilla-moore-dc/ Instagram: https://www.instagram.com/drcamillamoore/ Website: https://thewellnesscabinet.co/ Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram: @Habitguru365 Website: lorriemickelson.com Habits, Mindfulness Routines & Self Care For Women 50 & Beyond Loving the show? Let’s connect! Find me: Facebook: Women's Wellness Community: For women wanting to rock their “Me Now” Years Instagram: @Habitguru365 Website: lorriemickelson.com MemberVault: lorriemickelson.vipmembervault.com Habits, Mindfulness Routines & Self Care For Women 50 & Beyond