#33 Mark Sisson - Masterful tips for Aging and Staying Fit, Metabolic Flexibility (Keto), and much more with the Primal Kitchen Founder

Mark Sisson creator of the Primal Blueprint and delicious food company Primal Kitchen is on the show today. He shares his epic journey from oldest of four in Maine, to hippy endurance runner in San Francisco. Mark also discloses how he isn't killing himself anymore with training but understands how to keep fit when equipped with the right info. From pre-med to triathlete, and business entrepreneur he has a lot of golden nuggets to share. Oh, and what you will enjoy most about Mark is he isn't going to say you can never eat a carb. You have to love a man who eats Paleo, sells paleo and has been married to his beautiful vegetarian wife Carrie for more than 25 years.

Enjoy

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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