#170 Fasting for Women, Healthy Habits, Mindfulness of Food, Micro-Macro Nutrients, Ditch the Microwave

When did we let our business take precedence over our health...

Today's bonus is on the heel's of our episode with 'The Food Babe' Vani Hari. We explore themes around healthy eating habits while traveling, fasting for women, putting your health first over other pursuits, and is a microwave destroying your food?

Podcast with Vani: https://www.gabriellereece.com/the-food-babe

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For the full show notes visit gabriellereece.com

The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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