#145 Laird Hamilton: Dealing with Injury & Recovery, Mindsets on Pain & Progress

My guest today is waterman and big wave rider Laird Hamilton. Some of you may know that Laird is my husband and during a vulnerable time of recovering from a surgery I thought it was a good idea to connect with him around healing from injuries. I think the recovery was a little more challenging than Laird had anticipated and his ability to navigate through these waters can be a helpful guide to all of us. He's done it quite a bit. Enjoy

Websites:

www.lairdhamilton.com

www.Lairdsuperfood.com

www.xptlife.com

www.lairdapparel.com

Instagram: @lairdhamiltonsurf

Movies. Take Every Wave, Endless Summer Two, Riding Giants

Books: Force of Nature, Fuel Up, Life Rider

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The Gabby Reece Show talks to top experts with the goal of extracting the best information you will need to navigate the universe of health, fitness, relationships, parenting, and business. Gabby keeps it simple but gets to the heart of the conversation with the hopes of providing you with realistic takeaways.

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