If you think life after 40 means cardigans, early retirement, and fading into the background: think again. In this inspired episode of The Forties Formula podcast , hosts Amanda Lim and Jasmin Dhillon sit down with powerhouse entrepreneur Preethi Sanjeevi , CEO and co-founder of GREYTT , to break down what late midlife looks like today—and why we’ve had it all wrong . From smashing myths about aging to redefining purpose and passion in midlife, this conversation will leave you rethinking what it means to “grow older.” We explore: The rise of Generation GREYTT - 50–70 year-olds living life on their terms The power of reinventing yourself later in life Why community - and finding your "tribe" - matters now more than ever What personalised fitness & wellness looks like as we age A pithy Preethi reminds us: “This is your time. There’s no wrong way to reinvent yourself at 50—or any age.” 🎧 Listen now wherever you get your podcasts —and if this episode made you rethink your own next chapter, share it with a friend who’s ready to embrace life at any age. _____________ Chapters 00:00 Reinventing yourself and finding purpose at midlife 07:00 Why Generation GREYTT (50–70) is living life differently 10:00 Busting myths about aging and digital adoption after 50 13:00 Travel, adventure, and why 50+ women aren’t slowing down 17:00 Redefining work, purpose, and relevance post-career 22:00 The importance of building your tribe and community 25:00 Fitness and wellness personalised for women over 50 30:00 Letting go of expectations and experimenting with life 34:00 The power of personalised coaching for strength and mobility 38:00 Final reflections and a few laughs with Preethi _____________ Special Thanks to Our Sponsors: 🥩 The Meat Club – Get $12 off your first order with code TFF12 🌯 Guzman y Gomez – Want to try their limited-edition Chicken Rendang for FREE? 🍛 Leave us a review, DM us a screenshot, and be one of the first 10 listeners to grab a code! 💚 Greytt - Use code TFFSPECIAL for a $50 trial session or 33% off a 5-session starter pack ______________ 📩 Join our mailing list for exclusive content, our weekly Friday FOURPlay newsletter, expert tips, and early access to giveaways!
