👂 "Take care of your ears today, they are the gateway to connection, clarity, and confidence." In this inspiring episode of The Forties Formula podcast , hosts Jasmin Dhillon and Amanda Lim sit down with comedian DR. REBECCA HEYWOOD , a leading Ear and Hearing Surgeon in Singapore. Rebecca joins us to break down the signs of age-related hearing loss, the impact of tinnitus, vertigo, and sudden hearing changes, and why early treatment matters. We explore how hearing loss can contribute to listening fatigue, social isolation, anxiety, and even put strain on family relationships. Plus, we dive into practical steps for protecting your hearing, from noise management and safe headphone use to simple interventions for balance issues like BPPV. Tune in to learn why treating hearing loss isn’t just about catching words—it’s about protecting your lifestyle, your brain, and your connections with the people you love. Together, they explore: • The early signs of hearing loss in your 40s and 50s and why they often go unnoticed • How unnoticed hearing loss drains energy, strains relationships, and fuels social isolation • The surprising link between ears, balance, and brain fatigue --------- CHAPTERS 00:00 – Episode Snippet 01:07 – The first red flags of hearing loss 03:11 – Sudden hearing loss 05:35 – Is hearing loss gradual? 08:21 – Talking to loved ones who resist help 11:09 – How hearing impacts overall quality of life 12:35 – Listening fatigue is real 15:30 – How hearing loss affects the brain 17:08 – The post-menopause hearing changes 18:40 – Ears and balance are linked 21:20 – What is Vertigo? 24:56 – Prevention, daily ear care & listening habits 28:15 – Temporary Threshold Shift (TTS) 29:13 – What’s one food you eat daily to feel grounded? 30:47 – Get your hearing tested 34:47 – Improved hearing aid options 36:48 – Cochlear Implants & Brain Re-wiring 39:22 – Hot or Hype: Ear Health Trends 43:14 – Over-the-Counter and modern hearing aid functions in headphones 47:30 – The Forties Formula: Sleep Special Thanks to Our Sponsors: 🥩 The Meat Club – Get $20 off with code TFF20 🛏️ Cozy Earth – Sleep comfortably with soft bamboo sheets and cozy pajamas. Use code TFF for 41% off. Free shipping in Singapore over $560 and in the US over $50. ______________ 📩 Join our mailing list for exclusive content, our weekly Friday FOURPlay newsletter, expert tips, and early access to giveaways! Free Guide — The Forties Formula Ebook : Your simple, honest guide to what’s changing in your 40s — hormones, cravings, energy, strength and more.
