Compassion-focused therapy

Professor Paul Gilbert is a Clinical Psychologist at the University of Derby and honorary visiting Prof at the University of Queensland. He retired from the NHS in 2016 after over 40 years as a Consultant Clinical Psychologist. He has researched evolutionary approaches to psychopathology with a special focus on mood, shame and self-criticism in various mental health difficulties for which compassion-focused therapy was developed. He has written/edited 21 books and over 250 papers and book chapters. In 2006 he established the Compassionate Mind Foundation as an international charity with the mission statement to promote wellbeing through the scientific understanding and application of compassion (www.compassionatemind.co.uk).

Further reading:

Seligman, M. E. P. (1972). "Learned helplessness". Annual Review of Medicine. 23 (1): 407–412.

Gilbert, P. (1984). Depression: From Psychology to Brain State. London: Lawrence Erlbaum.

Ribeiro da Silva, D., Rijo, D., Salekin, R.T. et al. Clinical change in psychopathic traits after the PSYCHOPATHY.COMP program: preliminary findings of a controlled trial with male detained youth. J Exp Criminol (2020). https://doi.org/10.1007/s11292-020-09418-x

Cozolino, L. (2017). The Neuroscience Of Psychotherapy: Building and Rebuilding the Human Brain. Third Edition. New York:  W.W. Norton & Co.

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