The Flavored Word 🎙️

Sharp. Candid. And never sugar-coated. Each episode blends candid talk about her healing journey, how she started to see food as joy rather than the villain, and the messy work of becoming someone she's actually proud of. Join your host, writer and journalist Shauna Gabriel every Wednesday as she dives into honest, cinematic discussions in 30 minutes or less. Part confession, part commentary, always unfiltered. It’s not polished self‑help; it’s real life with flavor. And remember: this isn’t a scrapbook — it’s unfiltered talk. Disclaimer: I share personal experiences, not professional advice. Nothing here is medical, nutritional, or therapeutic guidance. #realtalk #mindsetshift #healingjourney #bodypositivity #mentalhealthmatters