NAKD CLASSICS: Building Self-Esteem & Confidence with Choreographer Courtney Kreiss (ep 252)

In Nakd Classics we bring back your favorite episodes that focus on mindset, confidence and holistic health. 

Original Episode 252: 

Where does inner confidence come from?

Choreographer and Heels Coach, Courtney Kreiss talks about creating a space for women to build self-esteem. Heels classes are sassy choreographed sessions that help us reclaim confidence and sensuality. 

In this interview, we go deep into how important the inner work is to feeling confident and sexy. Courtney also shares her own healing journey with body image and perfectionism.

Listen to reconnect with your inner wild spirit!

In this podcast episode:

(01:53) Living in the present moment
(02:48) Personal vs Professional Development
(08:00) Taking a Leap of Faith
(13:40) Impact and path to a career break
(17:30) Stepping up to leadership
(19:00) Women's Travel Fest

To learn more about Courtney & Choreo by Court:  https://feelgoodnakd.com/building-self-esteem-in-heels/

 

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