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The Fast and Free Podcast with Brant Stachel explores the intersectionof endurance training and mental performance. Each week, Brant—anendurance coach, Registered Psychotherapist, and mental performancespecialist—dives into conversations with Olympians, elites, andeveryday athletes chasing their goals. From running strategies topsychology tools, every episode delivers practical insights to helpyou train smarter, think stronger, and perform at your best.
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