The Evviva Podcast

Fall in love with life again! "Evviva" translates as "Hurray! To life!" Understand yourself, learn nervous system regulation skills & discover what brings vitality back into your life. Somatic therapy-adjacent but not always therapy, I share information & skills to help you navigate life with a dash of rebelliousness & a sprinkling of sweariness. Helping you find laughter, hope and vibrancy again.Your host, Sarah Tuckett, is a somatic psychotherapist & dance movement therapist in Brisbane.