The Empathy Lab

I map what's breaking you before you do. I'm Selena Tatum Isles — former DJ Seriousblack (Wanderlust, SXSW), Certified Yoga & Ayurvedic Teacher, grief doula, Doctoral Researcher, Quality Analyst at a global financial institution, and homeschooling mother. All of that is the method. Every week on The Empathy Lab, we look the hidden structures underneath your friction aka the pop off — the inherited scripts, the survival language, the somatic patterns that have you paying rent in rooms you already earned. At work, at home, in the inner monologue at 2am. Underneath it all is - I am looking for how and why we get int he way of our own happiness possibly? Maybe? Using Mantra, Yantra, and Tantra as structural technology. Not spirituality as decoration. The friction is fractal. Stay anchored. 🌀