The connection between food and mental health | Alex Rhodes

Hello, wonderful listeners! Today, we have the inspiring Alex Rhodes with us. Alex is the founder of a mood-health brand that focuses on the benefits of beef organs to enhance baseline mood. Her journey towards understanding the profound impact of nutrition on mental and physical well-being began after facing various health challenges like seizures, hypothyroidism, anxiety, and more.Through a deep dive into ancestral nutrition and whole foods, Alex experienced a transformative shift, finding healing and wholeness without relying on medications. Her passion for self-discovery, enlightenment, and healing shines through as she encourages everyone to embrace their unique journey.For more information about Alex Rhodes and her work, visit her website at https://shophumanimal.com/collections/all-products Hosted on Acast. See acast.com/privacy for more information.