How to build discipline | Joe Jacobson

In this episode, we’re joined by Joe Jacobson, who shares his powerful story of overcoming addiction and reclaiming his life. For 15 years, Joe struggled with alcoholism, and in the last five years of his battle, he fell deeper into drug addiction. Despite attending multiple rehabs, nothing seemed to work—until he discovered the transformative power of mastering his non-negotiable daily habits. Joe reveals how the simple act of waking up early, committing to regular gym sessions, and meticulously tracking his macronutrients became the cornerstone of his recovery. These disciplined routines not only helped him break free from the grips of addiction but also set him on a path to success in every area of his life. Tune in now to hear Joe’s inspiring journey and learn how implementing small, consistent habits can lead to profound, life-changing results. Learn more here: https://www.instagram.com/joe_gram_program?igsh=MTkyc2JldDVna2oydQ%3D%3D&utm_source=qr