From Polio to Pedaling Across America: Ken Reinke on Adventure, Mindset & The Road Spoke

At 73 years old, author and adventurer Ken Reinke has proven that limitations are only in the mind.

Despite living with polio since infancy and managing diabetes, Ken has cycled over 9,000 miles across the United States—including solo rides from Florida to the West Coast.

In this inspiring conversation, Ken shares how to develop an adventurer’s mindset, why the mind is often our greatest stumbling block, and the lessons behind his book The Road Spoke.

His story is a powerful reminder that resilience, perspective, and joy can carry us through life’s toughest terrains.

Reach Ken: Ken Reinke [email protected]

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