The Elevate Pod

The Elevate Pod is where busy adults in Worthing come to get stronger in and out of the gym.Hosted by James from Elevate Fitness Worthing, each episode cuts through the fitness noise with straight-talking advice, member stories, and honest conversations about what actually works when you’ve got work, kids and life to juggle.Expect talk on training, nutrition, mindset, and building strength that lasts — not 6-week gimmicks. Hosted on Acast. See acast.com/privacy for more information.