It is an epiphany to many clients that their parents were likely depressed, and not just "quiet," "irritable," "detached," or "angry." Today's episode can help you make links between your upbringing and your current life, especially if you struggle with low self-esteem, marital issues, anger or overall overwhelm. Follow me on Substack! https://substack.com/@drpsychmom1 Subscribe if you love the DPM show! https://creators.spotify.com/pod/show/drpsychmomshow/subscribe and you'll get all my awesome bonus episodes! Most recent subscriber episode: "Don't Beat Yourself Up About Not Going Outside!" For my secret Facebook group, the "best money I've ever spent" according to numerous members: https://www.facebook.com/groups/drpsychmom For coaching from DPM, visit https://www.drpsychmom.com/coaching/ For therapy or life coaching, contact us at https://www.bestlifebehavioralhealth.com/
