The shocking truth about avocado toast | EP 235

From trendy “healthy” breakfasts to common ingredients in some of your favorite meals – it’s time to give bad foods the boot! But good news – on this episode, I reveal the foods you MUST avoid for better health and longevity – and share the delicious alternatives you're sure to love. Full show notes and transcript: https://drgundry.com/avocado-toast Thank you to our sponsors! Check them out: Get your quote today at Progressive.com and join the over 27 million drivers who trust Progressive. This gut-changing good gut buddy is critical in restoring your microbiome and you can try it for yourself with a 20% discount. Go to www.pendulumlife.com and use my code, “GUNDRY20” at checkout. Cancel unwanted subscriptions and manage your expenses the easy way by going to RocketMoney.com/GUNDRY. Level up your hydration with Hydrojugs, head to www.THEhydroJug.com to get 15% off today. Head to airdoctorpro.com and use promo code GUNDRY to get up to 40% off your air filter today. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.