Health trend, or total nonsense? | EP 222

Chances are, you’ve heard quite a few mistruths from your well-meaning MD or dietician about what’s actually a healthy diet. That’s why for this episode I debunk MAJOR nutritional myths and share tips for eating healthy on a budget. Full show notes and transcript: https://drgundry.com/organic-foodsThank you to our sponsors! Check them out: Press play on comparing auto rates. Quote at Progressive.com to join the over 27 million drivers who trust Progressive. Pendulum is offering our listeners a 20% discount on the first month of an Akkermansia membership with the code GUNDRY20 at www.pendulumlife.com. For all your blue-light and EMF blocking accessories, go to boncharge.com/GUNDRY and use coupon code GUNDRY to save 15% off your entire order. To find a quality doctor fast go to Zocdoc.com/GUNDRY and download the Zocdoc app for FREE. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.