Episode 1: Mitch James

Mitch James is a well known New Zealand singer. He is also a marathon runner. But he is so much more than those things. He is one of the most authentic, vulnerable and transparent people I have ever met. A true open book. 100% BS free.

There are some serious things we touch upon- including mental health and suicide. And I respect Mitch for his honesty.

Warning- He DOES like to swear...so keep that in mind if you are with little kids or anyone who is easily shocked.

PS: Mitch has a new song called "History" coming out later this week. Look out for it. It's probably awesome.

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