Bite size: Dame Lisa Carrington

Dame Lisa Carrington is the most successful New Zealand Olympian of all time with 5 gold medals and 1 lonely bronze.

In this short podcast, Lisa talks about some of her insecurities and her negative self-talk and how she tries to reign it in. It’s a reminder we are all human…even those who are super human

This “Bite size” clip comes from our full conversation. If you like this short sample, you should download the full episode and listen to it when you have time. Alternatively, you could watch it on You tube: https://www.youtube.com/watch?v=skwdpglr5zk&t=154s

Thanks very much to the sponsors of this episode, Radix Nutrition:

https://radixnutrition.co.nz/

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