EP 98 - Home Ownership, The Big 21, Secret Service Test, and More

0:00 - Intro
0:12 - "Put On Some Size"
6:13 - New Homeowner Advice
11:48 - When to Press Heavy
14:23 - Advice before Big 21
21:30 - Secret Service KB Test Prep
23:34 - Keeping Weight Off
30:05 - Leg Together Squats
32:30 - Shot Put Record
34:37 - Helpful Jiu Jitsu Exercises
36:44 - Making Dad Stronger


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Enjoy!

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