EP 96 - Litvinovs, Weight Pleateus, Double KB Snatches, and More

0:00 - Intro
0:22 - Litvinovs for BJJ
4:32 - Secret Service KB Test Value
7:47 - Easing Hip Surgery
11:03 - Stuck at the Same Weight
14:18 - Can't Find a Mentor
16:33 - Double KB Snatches
18:44 - Tracking Loaded Carries
22:54 - First Responder Program
25:58 - Training After Pregnancy

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Enjoy!

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