1624: A reminder about breaks

Today I'm sharing a helpful distinction between rest and recovery that I learned from Tara Mohr that I think we all need to hear.

☀️ Next week The Daily Pep! is taking a mini Summer break, and I'm excited to share some episodes from the archive! In the meantime come say on Instagram, and come on over and join my fabulous email community! 🦩

• Playing Big Tara Mohr
• The Playing Big Book Club Series, The Couragemakers Podcast (The Daily Pep's sister podcast!)

About Meg & The Daily Pep!

I’m Meg and I’m the host of The Daily Pep! and The Couragemakers Podcast and founder of The Rebel Rousers. I’m a coach, writer and all-round rebel-rouser for creative and multi-passionate women to do the things only they can do and build a wholehearted life. When I'm not recording episodes, writing bullshit-free Letters of Rebellion to my wonderful Couragemakers community or hosting workshops/group programmes, I'm usually covered in paint or walking my wonderfully weird cockapoo Merlin.

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