You Don't Rise To Moments, You Fall To Your Training | Dr. Michael Gervais
Episode 6 min 6s

You Don't Rise To Moments, You Fall To Your Training | Dr. Michael Gervais

Dr. Michael Gervais works with the world's elite athletes, and he's discovered something that contradicts everything you've been told about rising to the occasion. Humans fall to the level of their training, and the small moments you ignore are shaping your entire life.

Community discussion