If You're Stressed About The Future, This Will Set You Free | Dr. Ellen Langer
Episode 9 min 11s

If You're Stressed About The Future, This Will Set You Free | Dr. Ellen Langer

A Harvard professor loses 80% of everything she owns in a house fire and discovers something about human nature that makes her cry for years afterward. Dr. Ellen Langer reveals why most of our stress comes from trying to predict an unpredictable future, and how changing your view of events changes everything.

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