How To TRAIN YOUR MIND To Have A Healthy Body | Dr. Daniel Amen
Episode 8 min 39s

How To TRAIN YOUR MIND To Have A Healthy Body | Dr. Daniel Amen

Dr. Amen emphasizes the significance of positive thinking, mindfulness, and cognitive practices in promoting overall wellness. He delves into the concept of neuroplasticity, highlighting how the brain can be trained and shaped to support healthier habits.

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