The CrossFit Podcast

Welcome to the CrossFit Podcast, hosted by CrossFit Seminar Staff veteran Jocelyn Rylee. Each episode features a conversation with a leader or legend within the CrossFit community sharing their experiences as practitioners of the CrossFit methodology, and first-hand witnesses to the power of CrossFit to create health and change lives in lasting and profound ways. We’ll also sit down with guests from outside the community whose work in the academic or clinical space adds a valuable perspective to our discussions and collective understanding. Along the way, we’ll unpack core elements of CrossFit’s identity that set us apart in our industry. The CrossFit Podcast offers you the opportunity to listen to conversations between subject matter experts, long-standing affiliate owners, coaches and athletes, and pioneers in the charitable space. We’ll cover a variety of topics, including: Lifestyle intervention and chronic disease