The CrossFit Bath Podcast

The CrossFit Bath Podcast is a show for members, coaches, and anyone curious about what really happens inside a CrossFit gym. Hosted by Alex and Joey, each episode explores the conversations, questions, lessons, and stories that come up through training, coaching, and being part of the CrossFit Bath community. From understanding the CrossFit Open, to getting more from classes, building consistency, scaling workouts, training through different seasons of life, and celebrating the people who make the gym what it is, this podcast is designed to help you feel more informed, more connected, and more confident in your training. Whether you are brand new to CrossFit, a long-time member, or someone thinking about starting, the goal is simple: to pull back the curtain on CrossFit Bath and show that training is about far more than just the workout on the whiteboard. Expect honest conversations, practical advice, plenty of community stories, and a behind