You May Not Realize This Has Already Happened (Until It's Too Late)

People talk a lot about being "trauma bonded" but most don't know what it means. They mistakenly think it’s when two traumatized people form a bond because they have that shared experience of trauma. And that happens, but that’s not what it means to be “trauma bonded.” In fact, the truth is much worse. Is this happening to you? In this video, I explain how trauma bonds develop, what the signs are that it's happening, and how to break free.

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