Yes, Anger Can Be Healthy But NOT Like This (4-Video Compilation)

** Anger is a natural emotion. It exists to activate you in the face of danger, and as a response to unjust treatment. Anger is healthy... unless it gets stuck in a loop and can't be processed into either action, or memory. In this 4-video compilation, I share some of my most popular videos on the proper role of anger in our lives, and how unchecked anger can become an obstacle to healing CPTSD.

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