Signs That Early Trauma Affects You Now
Complex PTSD (CPTSD) is a cluster of symptoms that can result from chronic, intense, ongoing trauma, usually during childhood. The symptoms include poor mental focus and procrastination, emotional dysregulation, chronic health problems and a haunting sense of disconnection from other people. It can be a huge relief to discover these symptoms have a name. And once you know the signs, you can get to work on healing. In this video, I teach 12 signs that early trauma may be affecting you now. Share in the comments which ones you've noticed in yourself.
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