10 Ways People With Childhood PTSD Self-Sabotage

How many of your problems today were a) caused by things that happened to you in the past versus b) caused by trauma-driven behaviors that you haven't yet been able to change? You can't change the past but you CAN begin to change the habits and patterns that keep causing pain your life -- broken relationships, failed projects, lost opportunities. In this episode, I list ten common ways people who were neglected or abused sometimes sabotage their own success and happiness -- and what to do to break the cycle and start building a good life.

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