Leadership Growth with Dr. Julie Kennedy | The Breakdown Series

What if the key to better leadership isn’t more strategy but more inner work?

In this episode of the Inner Work series, The Breakdown, MaryAnn Means-Dufrene and Karen Finney revisit powerful conversations from the Inner Work podcast. This time, unpacking their discussion with Dr. Julie Kennedy. Together, they explore how conscious choice, trusting your gut, and letting go of control can transform both leadership development and personal growth.

From the power of delegation to the wisdom hidden in children’s stories, MaryAnn and Karen break down the moments that reveal how breakdowns often lead to breakthroughs. They also share candid reflections on burnout, boundary-setting, and how our bodies can guide us toward better decisions.

Whether you lead a team, run a business, or are navigating a personal transition, this conversation will help you see your own leadership journey in a new light.

Here’s a glimpse of what you’ll learn:

• 00:16 Introduction and Concept of Breakdowns

• 01:13 Discussing Julie Kennedy's Episode

• 01:37 Empowerment and Delegation

• 03:41 Conscious Choice and Growth Mindset

• 05:43 Healing Through Experience

• 09:41 Trusting Your Gut and Intuition

• 14:28 The Role of Anger in Healing

• 19:33 Exploring Personal Aspirations

• 29:45 Closing Thoughts and Reflections

About the guest

Dr. Julie Kennedy is a board-certified family nurse practitioner specializing in functional medicine and holistic health. With 25+ years of experience, she blends traditional medical training with personal healing insights to help clients address root causes of illness and reclaim wellness. Learn more: https://www.seedwellness.co/julie-kennedy

👉 Want to explore your own leadership shift? Book a 1:1 with MaryAnn: https://collectivegrowthleadership.com/book-call