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Welcome to The Coach Nic Approach. I’m Nic Patel, a personal trainer. Each episode, I take training principles, nutrition strategies, and lifestyle improvements and break them down into something you can actually understand and apply. No jargon, no extremes, nothing overcomplicated. Just simple, proven advice built around what has worked with real people, time and time again - to help you finally see the changes in your body that you’ve been after.
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