The Choosing Woo Podcast

Choosing Woo is a podcast exploring what it means to live with greater awareness, connection, and intention in an increasingly overwhelming world. Through honest conversations with thought-provoking guests and grounded reflections, we explore the intersection of science, embodiment, spirituality, nervous system regulation, and the beautifully messy experience of being human.The choosing woo podcast is definitely not about having everything figured out or claiming anyone has the answers, it's actually a space to get curious, learn new things, maybe have some ah-ha moments.